Unlock Your Best Self

Pro-Bodybuilder and Coach, Personal Trainer, Nutrition Coach, Functional Health Practitioner and Woman's Specialist - Emily Young - and her team are ready to help you unlock your potential today.

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About Emily Young Fitness

  • A Little About Emily

    Emily is a proud momma of one sweet little girl who believes in creating a life of balance, wellness, dedication to goals, and joy within their lives. Emily has been lifting since she was in her teens but waited until she was in her early thirties to create a life and career as a certified personal trainer, coach and bodybuilder. During her first season in competitive natural bodybuilding she earned her pro cards in Women's Physique and Women's Bodybuilding. In 2024, she will be making her Pro-Debut.ย 

    Emily has the following certifications and will continue to endeavor towards education that will make her the best possible coach and trainer for her clients:ย 

    • NASM Certified Personal Trainer
    • GGS Women's Health & Wellness Coach
    • Certified Bodybuilding & Physique Specialist
    • Precision Nutrition Coaching Certification

  • Emily's Philosophy

    Emily believes that fitness and wellness should be accessible to everyone, regardless of their age, gender, or fitness level. Her approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.ย 


    If you're ready to feel confident, strong, and healthy, you've come to the right place! Emily Young Fitness is founded on the desire to work with each client to help them reach their goals in a truly individualized way. Health, fitness, and wellness are not one-size-fits all. Let's work together to help you become your ย you!

  • Services

    Emily offers the following services including, but not limited to...

    • Physique Competition Coaching
    • Nutrition Coaching
    • Virtual Fitness Coaching & Programming
    • Small Group Training
    • One-on-One Personal Training
    • Posing Coaching
    • Corporate Wellness & Body Recomposition Challenges
Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

Your Transformation Starts Here

Online, In-Person & Hybrid Coaching Available

Interest Form

What Our Clients Say

Real results from real people

"๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐—œ ๐—น๐—ถ๐—ณ๐˜, ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜€๐—ธ?โฃ I lift to train my mind just as much as my body. It reminds me that I can push through and persevere when life feels heavy. Fitness for me isnโ€™t optional โ€” itโ€™s a necessity, a requirement, a non-negotiable part of my lifestyle. It keeps me grounded, balanced, and sane. Lifting is my therapy, and Emily has truly been my muscle therapist.โฃ โฃ Working with her has helped me break through physical and mental blocks, stay consistent, and actually enjoy the process. My time training with Emily has been transformative โ€” inside and out. Iโ€™ve gained strength, confidence, better form, and a deeper appreciation for what my body can do. Emily pushes me, supports me, and celebrates every win with me. Sheโ€™s knowledgeable, patient, encouraging, and truly committed to your growth โ€” and it shows."
Brittany
"Coming Soon"
Jessica Martinez